So Sunday I finished day one of the 3 day detox.
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The lunch smoothie |
I made the lunch smoothie with the celery, cucumber, pineapple, apple, almond milk, etc. It made two big glasses and I managed to drink one of them.
I was craving solid food but I stayed strong.
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The dinner smoothie
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And then dinner came. This smoothie actually sounded good (other than the kale.) But I'd had a smoothie at Tropical Smoothie that unknowingly had kale and it was great so I had high hopes for this one. I took two sips and was done. I took one sip and wanted to throw up but took a second sip just to make sure. It was the cayenne pepper, I'm sure. This nasty taste at the back of my tongue and down my throat. I just couldn't do it.
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I made bags ready for day 2 and 3 for the breakfasts |
So I cleaned up and told myself I'd go to bed early so that I wouldn't cave and eat anything off the plan.
Before I went to bed I looked up information about why the things have to be blended or blended together. I think I could choke down a shot glass of kale but to mix it with mango and blueberries (which would taste good blended without kale) didn't make sense to me.
Monday, day two, I tweaked things. I didn't put the almond butter in the breakfast shake, I took it in a container. The smoothie was okay but I realized it was the lemon that was ruining it for me, it was just too sour.
I ate the cucumber plain and dipped the celery in the almond butter. It wasn't blended like it should have been, but I was at least getting the ingredients.
Lunch didn't go over too well as I'd had the pineapple and the apple frozen, thinking that would make a colder ice-smoothie, but instead it just meant my Magic Bullet couldn't mix properly. That drink tasted okay.
By dinner, I just wanted to eat solid food and I was convincing myself that I'd detoxed enough (I had to pee at least once an hour, which is rough for someone who fears public bathrooms and tends to pee 4-5 times a day total.) I also compromised and said that I would eat a smoothie each day, similar to the ones from this plan.
And so at about 6PM, I quit.
I threw some of the spinach, the cucumber, a little tomato, and a hard boiled egg (from Easter) into a bowl, drizzled on some extra virgin olive oil, red wine vinegar, and salt and pepper and had a salad. Chewing food is so underrated.
I ate half a pickle and then some more salad before I went to bed. I was craving some bread but I didn't cave. I also walked past the Easter candy several times but didn't give in to that either.
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Sour patch bunnies, yum |
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This is waiting for me - calling my name |
Today should be day three of the detox.
I ate two fresh eggs and a cup of green tea for breakfast, I'll have a smoothie for lunch, and I am making beef vegetable soup for dinner. I think this is a fair trade (for someone that doesn't like soup and double all the veggies in the soup recipe).